Our Programs
1:1 Personal Training Sessions
If you have an existing program, need support with motivation, form, or progressions, and/or benefit from live feedback.
Length: Tailor to your needs
Let’s train together! These sessions are hourlong in-person sessions, hosted wherever your programming takes place. I travel to your work or building’s gym, meet you at the track or field, or we can use city facilities. Great if you have an existing program (from me or someone else), need support with motivation, form, or progressions, and/or benefit from live feedback.
Sliding Scale Pricing: most affordable // base // generous
Single: $60 // 75 // 90
5-pack: $275 // 350 // 400
10-pack: $510 // 640 // 770
Pay by cash or e-transfer (preferred), or via credit card*
*online credit card payments include a 4% service fee
What’s Included
Pack of 1hr in-person sessions to be scheduled by you
Optional Add-Ons
Soft tissue preparation (30 mins), paired with in-person training ($25 // 35 // 45)
Mobilization, trigger point, stretching, prophylactic taping, and other modalities as needed
Nutrition consultation (30 mins) and meal planning support document ($40 // 50 // 60)
Partner training ($30 // 40 // 50 per additional person per hour)
Ready to Start?
There is no "perfect" way to move, only ways to move that fit you and your life. With the backing of the most current evidence and a relentless desire to deconstruct the traditional fitness industry, Nat is only concerned with meeting clients where they’re at and helping to get them closer to where they want to be. Work with a trainer whose agenda is your agenda!